Veganuary - Can I Train on a Meat-Free Diet? - Sports Involve

Sports Involve

Veganuary – Can I Train on a Meat-Free Diet?

Happy Veganuary!

 

Adopting a vegan diet can be difficult, especially when it comes to training and supplements. But are vegan diets and supplements as efficient as others? The 2019 documentary The Game Changers aims to investigate the truth about meat, protein and plant-based diets in professional athletes…and the results might shock you!

While some documentaries who advocate for a purely plant-based diet have been known to manipulate the data, Game Changers takes a relatively unbiased approach and lets the science do the talking.

The documentary, currently streaming on Netflix, is presented by big names such as James Cameron, Arnold Schwarzenegger, Jackie Chan and Lewis Hamilton.

If you’d like to check them out the film is also available on Amazon Prime, iTunes and Youtube to buy or rent. For a more information on their methods and helpful meat-free recipes and training tips we recommend you take a look at their website on https://gamechangersmovie.com/

Whether you’re 100% committed to a vegan or vegetarian lifestyle, or just trying to reduce your intake of animal products, we here at Sports Involve have exactly what you need. Take a look at our wide range of supplements and nutritional snacks to keep you going with your training – and we even have vegan boxing gloves available!

Supplements:

PhD NUTRITION Smart Protein Plant (500g) – Chocolate Cookie / Eton Mess / Salted Caramel

PhD Nutrition Smart Plant Protein is a delicious vegan protein powder. This product is the perfect alternative to a dairy free protein powder. Looking to increase your daily protein intake? Then look no further than this delicious tasting product.

  • 20g Protein Per Serving
  • Plant Based
  • Zero Sugar

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USN Raw-Pro Vegetarian Protein (700g) – Chocolate / Vanilla

USN Raw-Pro Vegetarian Protein makes a fantastic tasting protein shake suitable for Vegetarians and Vegans. It is free of Casein, Whey and Egg proteins. Each serving provides 25g of raw plant protein which helps to support muscle growth and maintenance. It also has an excellent amino acid profile which supports protein synthesis. This Vegan & Vegetarian friendly protein also contains a high BCAA and L-Glutamine/Glutamic Acid value. USN Raw Pro Vegetarian Protein can be enjoyed at any time you want a protein boost. It may be of particular benefit to have a serving upon waking, before and after your workout and at bedtime.

  • 25g of Protein To Support Muscle Growth
  • Comprehensive Amino Acid Profile
  • Suitable For Vegetarians & Vegans

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REFLEX NUTRITION Plant-Based Protein (600g) – Cacao & Caramel / Vanilla Bean / Wild Berry

Reflex Nutrition Plant-Based Protein is a high quality plant based protein that is perfect for anyone following a vegan lifestyle or vegan diet. It provides you with 21g of protein per serving which is source from a blend of peas, brown rice and pumpkin seeds with low amounts of sugar.

This is a great alternative to your normal whey protein and provides just as much protein and nutritionals. It comes in 3 delicious flavours, these include Cacao & Caramel, Vanilla Bean and Wild Berry.

It also contains digestive enzymes such as LactoSpore which is a friendly bacteria that will help with digestion. It contains no Soy Protein and is Halal Certified. This protein also contains 9 essential amino acids which help with building muscle and recovery due to protein synthesis.

  • Suitable for Vegans and Vegetarians
  • Natural flavours
  • 21g of Plant Protein per serving
  • All 9 essential amino acids

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Nutritional Snacks:

 

WARRIOR Wholefood Bar (10 x 3 x 45g) – Mixed Berry & Nut / Peanut Butter Chocolate

Wholefood Bars are the latest product from the exciting brand Warrior. Wholefood Bars take whole ingredients such as peanut butter, organic agave syrup and rolled oats to create delicious and natural protein flapjacks. These bars are 100% dairy-free, soy-free and Vegan.

  • Wholefood Ingredients
  • 100% Vegan
  • 172 Calories
  • High Protein

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TRIBE Infinity Energy Bar

TRIBE Infinity Bars provide slow-release natural energy from wholegrains, nuts + nutrient-rich ingredients such as cacao nibs. Each bar is 100% natural, vegan, and 60% less sugar than leading competitor energy bars.

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Equipment:

 

Playwell Vegan Black Boxing Gloves

Boxing gloves are made to withstand the immense pressures that world-class athletes put upon their equipment. The 8 and 10 oz gloves are designed for competition bouts or bag/pad work. The 10, 12oz gloves are ideal for general training and sparring. The heavier gloves provide for a rigorous workout and the attached thumb design prevents injuries.
The construction helps improve the proper form and power of punching; the extra hand padding is designed for hitting the heavy bag or sparring with a partner. These exceptional gloves will provide you with the functionality and long-lasting durability.

The wrist strap uses a Velcro closure; this allows for a quick secure fit that supports the wrist without giving up comfort. Whether you are training in western boxing, muaythai, or MMA you will not find better quality gloves on the market.

As with all Our products the construction, functionality, and visual design are unsurpassed. All of our Boxing Gloves are made from the finest quality Vinyl Material Known as syntec Leather, high density padding. These Gloves Are Hand Mould Version.

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