Free Standing Ladies Cardio Kickboxing Punch Bag

 is a fun way that you can build the endurance and agility skills required for boxing and also improve your overall fitness level. The high-density base can be filled with sand or water to ensure a solid base whilst exercising and the durable spring neck creates a quick bag rebound. Unlike traditional punch bags this is a no mess product as there is no need to drill holes to attach it whilst providing more flexibility because it can be moved easily.

Key Features:
> Free standing punch bag with a total height of 153cm.
> PU foam 26 x 108cm
> Spring: 7mm(T) x 14cm
> Base dimensions: 48cm diameter x 23cm height, the base splits into 2 parts
> Easy to assemble
> Equipment size: Ladies And Kids 



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Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We’ll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the ‘Complete Orders’ link under the My Account menu and click the Return Item(s) button. We’ll notify you via e-mail of your refund once we’ve received and processed the returned item.


We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

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