Whether you’re a long distance runner, rock climber, cross fit enthusiast, or want to run a faster 5k, chances are CBD oil might help you meet your fitness goals. CBD is a powerful anti-inflammatory and has loads of medicinal and therapeutic benefits that can help athletes of all types. Cannabidiol (CBD) is just one of many beneficial cannabinoids found in hemp and cannabis plants. Most CBD on the market is produced from industrial hemp, which contains .3% THC or less, so there is no risk of getting high. Simply put, CBD provides you with many of the medicinal benefits of the cannabis plant, but without getting you high.
So, how can CBD benefit athletes? Let’s take a look…
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