Monty's School of Kickboxing - Sports Involve

Monty’s School of Kickboxing

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Modern self defence for men, women and children. Kickboxing promotes a positive mental attitude. Kickboxing is an effective approach to self defence irrespective of size or gender and an excellent way of meeting new friends.
Kickboxing promotes a positive mental attitude. Here are just a few of the benefits:
Improve Self Confidence
Improve Fitness/Stamina
Improve Flexibility
Improve Mental/Physical Strength
Improve Balance
If you’re stuck in a workout rut or looking for a motivating fitness routine, you might consider adding a high-energy kickboxing workout to the schedule. Kickboxing workouts combine martial arts techniques with heart-pumping cardio, which means you, can get a total body workout and whip yourself into shape in no time.
Whether you’re a fitness newbie or long-time gym aficionado, undertaking a kickboxing workout at least once per week can help you feel re-energized and out of a rut.

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Contact info

St. Marys Church Hall Town St, Beeston , Leeds , LS11 8PN

Closed now
Monday 18:00 - 20:30
Tuesday Closed
Wednesday Closed
Thursday Closed
Friday Closed
Saturday Closed
Sunday Closed
Local time 3:00am
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