Martial Arts Archives - Sports Involve

Martial Arts

No gym? No problem! When it comes to exercise, the closure of gyms and leisure facilities during the pandemic has without a doubt been a daily struggle for the endorphin addicts of the world. Then BOOM! In comes Joe Wicks, our curly-haired saviour with his energetic home workouts and fun approach to exercise! ‘PE with Joe’ saw adults and children alike stretching and jumping

Movies, TV, and countless training montages have taught us over the years that a fighter’s diet needs to be highly specialised to be effective. In a reality, a fighter’s nutritional diet tends to have a lot in common with your normal ‘sensible diet’. It only varies in how much you eat and how often. Throughout this blog, we are going to

Professional athletes and sportspeople require an outrageous amount of stamina, hard work, and dedication, but for those in combat sports, it is a completely different ball game. Perusing combat sports like MMA and boxing doesn’t only require hard work and discipline, it quite literally requires blood, sweat, and tears, but also an unbreakable spirit. Of course, when we see movies that

London has a rich history of producing championship fighters across all different types of combat sports, including Brad Pickett, Lennox Lewis, and David Haye, so it is no surprise that there is an abundance of great combat sports gyms throughout the city. If you are interested in training in combat sports, whether a novice or an expert, here are our

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