Martial Arts Archives - Sports Involve

Martial Arts

Movies, TV, and countless training montages have taught us over the years that a fighter’s diet needs to be highly specialised to be effective. In a reality, a fighter’s nutritional diet tends to have a lot in common with your normal ‘sensible diet’. It only varies in how much you eat and how often. Throughout this blog, we are going to

Professional athletes and sportspeople require an outrageous amount of stamina, hard work, and dedication, but for those in combat sports, it is a completely different ball game. Perusing combat sports like MMA and boxing doesn’t only require hard work and discipline, it quite literally requires blood, sweat, and tears, but also an unbreakable spirit. Of course, when we see movies that

London has a rich history of producing championship fighters across all different types of combat sports, including Brad Pickett, Lennox Lewis, and David Haye, so it is no surprise that there is an abundance of great combat sports gyms throughout the city. If you are interested in training in combat sports, whether a novice or an expert, here are our

  Taking part in Martial Arts can bring along a variety of health benefits, both physically and mentally. The health benefits of a physically active lifestyle are well documented and there is a large amount of evidence to suggest regular activity is related to reduced incidence of many chronic conditions. Martial arts like boxing, kickboxing and MMA are a great form

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