Combat Sports Archives - Sports Involve

Combat Sports

No gym? No problem! When it comes to exercise, the closure of gyms and leisure facilities during the pandemic has without a doubt been a daily struggle for the endorphin addicts of the world. Then BOOM! In comes Joe Wicks, our curly-haired saviour with his energetic home workouts and fun approach to exercise! ‘PE with Joe’ saw adults and children alike stretching and jumping

It is important not to let countless hours of work and money that has been spent on boxing gear go to waste because you failed to take care of said gear by not cleaning it. By following Sports Involves guide to cleaning your equipment, you will be able to get the most out of your boxing gear so you can

Movies, TV, and countless training montages have taught us over the years that a fighter’s diet needs to be highly specialised to be effective. In a reality, a fighter’s nutritional diet tends to have a lot in common with your normal ‘sensible diet’. It only varies in how much you eat and how often. Throughout this blog, we are going to

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