With a long history of producing world-class fighters, Liverpool has a plethora of amazing combat sports gyms all over the city. If you are from Liverpool and are looking for a great MMA club in the city, check out our list below of some of the top MMA gyms Liverpool has to offer. Whatever your ability, age, gender, or […]

Whether you box as a hobby or as a training exercise, finding the perfect pair of gloves is the first thing that you need to do. This can be a daunting task, especially for beginners. When choosing boxing gloves, you should always take time to ponder hard about it as it is one of the most important aspects of boxing. […]

It is important not to let countless hours of work and money that has been spent on boxing gear go to waste because you failed to take care of said gear by not cleaning it. By following Sports Involves guide to cleaning your equipment, you will be able to get the most out of your boxing gear so you can […]

Movies, TV, and countless training montages have taught us over the years that a fighter’s diet needs to be highly specialised to be effective. In a reality, a fighter’s nutritional diet tends to have a lot in common with your normal ‘sensible diet’. It only varies in how much you eat and how often. Throughout this blog, we are going […]