It’s simple! Find your perfect workout
Choose discipline or location
You can choose your discipline by selecting the icons above (Boxing, Kickboxing etc) or search by your postcode in the search bar above.
Choose your club
The search will bring back a variety of clubs in your local area. Then you simple choose the one you want.
Book
You can contact the club through the website or you can call them directly to book a session.
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Latest Blog
5 Exercises to Increase Flexibility and Mobility
Want to Increase Your Range of Motion? Whether you are a professional athlete or sports enthusiast, flexibility and mobility is an important part of training. As you age your ability to move freely becomes limited, with muscles stiffening and joints becoming weaker. As an athlete, participating in sports such as running, martial arts or weight lifting can cause stiffness and […]
10 Extra Tasty Recipes High in Protein
Chicken and Rice AGAIN?! Sticking to a high protein diet can become very boring and ‘samey’, especially if you’re stuck in a pattern of eating the same meals over and over again. There’s only so much chicken and rice one person can eat, right? So here at Sports Involve we thought we’d try and make your meals taste […]
Top 5 Routines to Combat Exercise Fatigue
No matter what the exercise, fatigue has affected us all at some point. There are different ways to combat it, such as choosing the correct time to eat pre- and post-workout, keeping your hydration levels up and having the right amount of rest and recovery. Whether you’re a professional athlete suffering from muscle pain or just looking to alleviate […]
Motivation: Does Hard Work Beat Talent?
We all have those days when we just don’t want to do it. ‘It’ could be anything; walking the dog, cleaning the house, or exercising are but a few that spring to mind. Due to the ongoing pandemic and multiple lockdowns, many of us have found it difficult to motivate ourselves to do even the simplest of things that came […]
