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It’s simple! Find your perfect workout


Choose discipline or location

You can choose your discipline by selecting the icons above (Boxing, Kickboxing etc) or search by your postcode in the search bar above.


Choose your club

The search will bring back a variety of clubs in your local area. Then you simple choose the one you want.



You can contact the club through the website or you can call them directly to book a session.

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Latest Blog

10 Delicious Protein Powder Recipes

  If you’re on a calorie or macronutrient controlled diet, you know how important it is to hit your protein goals each and every day. One of the easiest ways to boost your protein intake is to use protein powders, but over time that can become quite boring and samey. Especially if you only have one flavour!    If you […]

A Beginner’s Guide to Macros

If you search online for ‘diet plans’ you’ll come across hundreds of different ones, all claiming to get you thin, muscly, toned or fit. Many claim to have found ‘the secret’ to weight loss.   However, if you want to lose fat, you must be in a caloric deficit. If you’ve lost fat on a diet where you haven’t calorie […]

5 Exercises to Increase Flexibility and Mobility

Want to Increase Your Range of Motion? Whether you are a professional athlete or sports enthusiast, flexibility and mobility is an important part of training. As you age your ability to move freely becomes limited, with muscles stiffening and joints becoming weaker. As an athlete, participating in sports such as running, martial arts or weight lifting can cause stiffness and […]

10 Extra Tasty Recipes High in Protein

Chicken and Rice AGAIN?!   Sticking to a high protein diet can become very boring and ‘samey’, especially if you’re stuck in a pattern of eating the same meals over and over again. There’s only so much chicken and rice one person can eat, right?   So here at Sports Involve we thought we’d try and make your meals taste […]

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